Weekly Open Yoga Classes with Marni:
Tuesdays 4:45-6 pm @ The Yoga Loft (for women only)
Thursdays 4:45-6 pm @ The Yoga Loft (for women only)
Thursdays 7-8 pm @ La Solea Dance Studio (for bellydancers)
Fridays 9:30-11:00 @ The Yoga Loft (open to all)
Yoga Loft: 321 Divisidero St., San Francisco, CA
La Solea: 3376 19th St. (at 19th and Mission) San Francisco, CAPhone: (415) 643-6989
For privates and semi-privates, email: marnibug@gmail.com
For upcoming workshops and retreats, see the events page.
Both public and private classes are helpful in one's study and exploration of yoga. In this age, called the Kali Yuga in Sanskrit, the most important part of One's spiritual practice is having a close spiritual community of like-minded people who support each other. Attending public classes helps to cultivate this spiritual community. Private classes are also a very important aspect to your yoga practice. Working one-on-one with a teacher will take you deeper into your own practice, and guide you through plateaus and valleys. In a private class, we will design a practice specifically for you. We can focus on posture, breath, philosophy, meditation, chanting and diet.